Sun Aug 09, 2020

Pack a Fatty

WORKOUT
AMRAP x 20 MINUTES*
12 Ring Dips or Box Dips
24 Slam Balls (20/14)
48 Double Unders

*At 3,2,1 go...complete 400m Run. Then at the 10:00 mark, complete 800m Run.

(Score is Rounds + Reps)